5 Things to Keep in Mind when Losing Weight
People struggle every day to lose weight. Many try with dieting alone while others incorporate exercise into the mix. If you have been trying to lose weight without success, there are a few things...
View ArticleNew Study Suggests That Belly Fat Is Worse Than Obesity For Your Heart Health
Free Image Courtesy of FreeDigitalPhoto.net The Body Mass Index (BMI) is generally used to assess overall fitness, however, a new study has found that weight concentrated around the middle can be more...
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